Hello There.
For years, I lived in the tension many of us know too well: the tension between ambition and exhaustion, between being “the strong one” and being deeply tired, between leading at work and losing myself at home. I needed a place where all of me could exist. And so did the women watching my journey over the years.
HelloJenay™ exists for people who want clarity, protection, and sustainable momentum without burning themselves out trying to “do it right.”
Through storytelling and real-life experiences, I teach Black creatives and project managers how to build lives that feel good, not just look good, and how to build systems that support our well-being.
Keep scrolling to dive into the services I offer, and if you’re new here, check out MindfullJae, The Blog to learn more about where it all began 5 years ago.
Black women deserve peace too.
Founder of Black Girls Who Meditate, a wellness space for ambitious Black women learning to choose calm, softness, and self-trust in real life.
Services
Project Management Consulting
Ready to transition from "getting things done" to true operational excellence? Whether you are looking to audit your current workflows, implement enterprise-grade software like Workfront, or establish a robust AI Quality Management framework, I am here to provide the "Soft Structure" your organization needs.
Individual Coaching
You don’t need more discipline. You need systems that support who you already are. If you’re ready for structure that feels supportive and not stressful, then you’re in the right place. I offer project management and soft leadership support for creative Black women and project leaders who’ve been carrying a lot. Here are ways I can walk alongside you: softly, strategically, and with intent. These services blend emotional intelligence with project rhythm, so you finish what matters without losing yourself in the process.
Featured Product
Forget the 5 a.m. wake-up calls and rigid Tuesday batching. This isn't another "hustle harder" quiz—this is about finally working with your vibe, not against it.
Current & Previous Clients
Meta Platforms
McCormick & Company
CitiBank
North Carolina Dept. of Health & Human Services
Creme of Nature
Maryland Dept. of Health & Human Services
American Assoc. of Colleges for Teacher Education (AACTE)
Delta Sigma Theta Sorority, Inc.
The Blog
MindfullJae is a mindful productivity and wellness blog rooted in real life — the kind that holds space for ambition and rest.
Scaling With Intention
Access to the "big bag" is still the main roadblock. We’re getting approved for loans less often, and when we do, the "tax" (interest rates) is higher. Scaling With Intention breaks down how to think about funding your growth without compromising your values or your peace of mind in the process.
Professional Awards & Recognitions
-
The Senior Leadership Award recognizes Management and Strategy Institute Senior Fellows for their exceptional dedication to professional development, leadership excellence, and contributions to the betterment of the business community.
-
The MSI Business Leadership Council is an exclusive network for business leaders and professionals committed to showcasing their expertise while driving positive change in the business community.
-
National Organization for Human Services Honor Society Delta Epsilon Academic Honor Society. Tau Upsilon Alpha is a program of the National Organization for Human Services (NOHS). Induction Date: 2016
-
CERTIFICATIONS:
Active - Certified Project Management Professional (PMP)
Active - Certified Lean Six Sigma Yellow Belt (LSSYB)
Active - Certified Scrum Master (CSM)
Active - Asana Workflow Specialist (WFSC)
TRAININGS:
Certified In Cybersecurity (CC)
SAFe Agile Product Manager/Product Owner Certificate, 04/2021
AWS Certified Cloud Practitioner (CCP) Certificate, 03/ 2020
UI/UX Design & Developer for Beginners Certificate, 03/2023
Change Management Foundations