Hello There.

For years, I lived in the tension many of us know too well: the tension between ambition and exhaustion, between being “the strong one” and being deeply tired, between leading at work and losing myself at home. I needed a place where all of me could exist. And so did the women watching my journey over the years.

HelloJenay™ exists for people who want clarity, protection, and sustainable momentum without burning themselves out trying to “do it right.”

Through storytelling and real-life experiences, I teach Black women how to build lives that feel good, not just look good, and how to build systems that support our wellbeing.

Keep scrolling to dive into the services I offer, and if you’re new here, check out MindfullJae, The Blog to learn more about where it all began 5 years ago.

Get The Full Story

You don’t need more discipline. You need systems that support who you already are.

If you’re ready for structure that feels supportive and not stressful, then you’re in the right place. I offer project management and soft leadership support for creative Black women and project leaders who’ve been carrying a lot. Here are ways I can walk alongside you: softly, strategically, and with intent.

  • 1:1 Strategy Session (clarity & next steps)

  • Soft Structure Sprint (reset your systems)

  • Momentum Package (hands-on execution support)

Work With Me

These services blend emotional intelligence with project rhythm, so you finish what matters without losing yourself in the process.

Somewhere between ambition and mindfulness

Current & Previous Clients

Meta Platforms

McCormick & Company

CitiBank

North Carolina Dept. of Health & Human Services

Creme of Nature

Maryland Dept. of Health & Human Services

American Assoc. of Colleges for Teacher Education (AACTE)

Delta Sigma Theta Sorority, Inc.

MindfullJae

MindfullJae is a mindful productivity and wellness blog rooted in real life — the kind that holds space for ambition and rest.

A Creative Reset

January always comes with pressure. New goals, routines, and expectations. But for creative Black women and project managers, the real reset isn’t about doing more. It’s about protecting the one thing everything depends on: Your Focus Currency

Reset with me

Professional Awards & Recognitions

  • The Senior Leadership Award recognizes Management and Strategy Institute Senior Fellows for their exceptional dedication to professional development, leadership excellence, and contributions to the betterment of the business community.

  • The MSI Business Leadership Council is an exclusive network for business leaders and professionals committed to showcasing their expertise while driving positive change in the business community.

  • National Organization for Human Services Honor Society Delta Epsilon Academic Honor Society. Tau Upsilon Alpha is a program of the National Organization for Human Services (NOHS). Induction Date: 2016

  • CERTIFICATIONS:

    Active - Certified Project Management Professional (PMP)

    Active - Certified Lean Six Sigma Yellow Belt (LSSYB)

    Active - Certified Scrum Master (CSM)

    Active - Asana Workflow Specialist (WFSC)

    TRAININGS:

    • Certified In Cybersecurity (CC)

    • SAFe Agile Product Manager/Product Owner Certificate, 04/2021

    • AWS Certified Cloud Practitioner (CCP) Certificate, 03/ 2020

    • UI/UX Design & Developer for Beginners Certificate, 03/2023

    • Change Management Foundations